Building faith for healing
through Christian urban dance
Tonte Dance creates welcoming, faith-centred spaces where urban movement becomes a practice of healing and freedom.
Lifestyle mentoring deepens the work with tailored guidance, while films, workshops and one-song flows carry freedom into everyday life.
Together we boost creativity, move, and be guided through simple processes that nurtures connection and growth.
Our work is empowering and transformative, using dance to restore, uplift, and inspire.
URBAN DANCE
You’ll be taken to Calendly (opens in a new tab) to book your call.
OUR COLLABORATORS
St Peters Dance
Morphe Arts
Dancing Together Festival
DJ Shunz
What doctors couldn’t fix, God healed.
The picture shows 2016 before and 2020 after, with wisdom in food, faith and movement.
When you have been trapped in your own eczema-ridden body for 40 years you see life differently when you’re finally let out.
Saying healing is possible is not a cliché, it’s a very real truth.”
— Keisha aka Tonte
TONTE’S JOURNEY,
OUR PRACTICE
TONTE’S JOURNEY,
OUR PRACTICE
Founded by Keisha aka Tonte, a dance artist inspired by her own healing journey, Tonte Dance brings together urban dance, scriptural movement meditation and urban freestyle.
Workshops follow a clear rhythm: arrive as you are; breathe and reflect; move, explore using your own body and share. Mentoring adds that genuine one to one safe space and accountability that gets results. Films, healing freestyle sessions and scripture meditations keep it alive between sessions.
The aim is calm hearts, freer bodies and real change in everyday life. People leave feeling grounded, connected and uplifted.
AND OUR SERVICES
SERVICES
WORKSHOPS AND COURSES
Step boldly into safe creative spaces where you can encounter faith-centred healing and move into freedom through Christian urban dance.
SERVICES
MENTORING
One-to-one mentoring offering faith-led guidance with both creative and lifestyle accountability to help you step boldly into your purpose.
SERVICES
DIGITAL RESOURCES
Scripture-rooted films, urban healing flows and printable prompts to support emotional, spiritual and physical restoration between sessions.
I got release, joy, happiness and that I am not alone anymore. I feel relieved, free in my mind & body & calm & safe now, & I can make new friends. Thank you with peace, love & best wishes.”
— Participant, Domestic Abuse Womens Group
START WHERE YOU ARE
Our work began with a long journey back to wholeness.
These two free resources share the simple practices that helped along the way.
Podcast — Scripture Movement Meditation for Healing
Press play, lie back, relax and be guided through healing movement meditation based on scriptural principles.
No equipment and minimal space needed.
For real life, not perfect days.
One-song healing flow — newsletter gift
One song is enough.
This guided offering leads you through a short healing freestyle task you’ll personalise in your own space, with scripture cues, video guidance and an urban dance playlist so you can return to it anytime.
No spam. Unsubscribe anytime.
Dance is not just art.
It is a way of knowing, a way of healing, a way of affirming our humanity.”
— Kariamu Welsh, American contemporary dance choreographer & scholar
Make space to heal & grow through faith centred dance
Workshops, mentoring and resources that help people leave calmer, connected and confident.
You’ll be taken to Calendly (opens in a new tab) to book your call.
